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Yoga for Golf

Category: Pilates & Yoga

Need help on your swing? Improve your flexibility and fitness with Maj Lisa Lourey and a Golf Yoga workout.

Read more: Yoga for Golf

  1. Yoga
  2. Toning with Yoga
  3. Power House Core
  4. Pilates Stretch
  5. Add Pilates to Your Workout
  6. Pilates Power
  7. Pilates on the Ball
  8. Pilates Ball Workout
  9. Pilates 5 - Advanced Abs
  10. Pilates 1 - Legs/Core
  11. Pilates Stretch and Core
  12. Basic Cardio Workout
  13. Chair Workout
  14. Cardio-Jack Workout
  15. Cardio and Strength Workout
  16. Aerobics Workout
  17. Abs Workout
  18. Weight Plates
  19. Strength Training with Weight Plates
  20. Variety Strength Training
  21. Upper Body Strength Training
  22. Upper Body Strength
  23. Simple Chair Workout
  24. Resistance Band Strength Training 2
  25. Resistance Band Strength Training 1
  26. Resistance Band Circuit Training
  27. Legs, Buns & Abs
  28. Resistance Band & Chair Workout
  29. Kickin' It with Cardio
  30. Kickboxing Workout
  31. Hard Core Calisthenics
  32. Hand & Weight Bar Strength Training
  33. Full Body Strength Training
  34. Full Body Calisthenics
  35. Circuit Training Complete
  36. Plyometric Drills
  37. About Mission X: Train Like an Astronaut with Activity Resources and Language Links
  38. Agility Astro-Course
  39. Base Station Walk-Back
  40. Building An Astronaut "Core"
  41. Crew Assembly Training
  42. Crew Strength Training
  43. Do a Spacewalk
  44. Explore and Discover
  45. Jump for the Moon
  46. Mission Control
  47. Speed of Light
  48. Taste in Space
  49. Hydration Station
  50. Living Bones, Strong Bones
  51. Energy of An Astronaut
  52. Operation Pushing for Power Workout
  53. Arms, Back & Legs Workout
  54. Back & Triceps Workout
  55. Operation Tread & Shed
  56. Operation Slim Gym
  57. Operation Rapid Response
  58. Operation Hold For Effect
  59. Operation Heavy or Not
  60. Operation Excessive Force
  61. Operation Deep Impact
  62. Operation Breaking Barriers
  63. Operation Back to Basics
  64. Legs & Arms Workout
  65. General Strength Training 2
  66. General Strength Training
  67. Full Body Workout
  68. Chest & Biceps Workout
  69. Chest & Back Workout

Subcategories

High Energy Workouts Article Count:  8

Pilates & Yoga Article Count:  20

Routine Workouts Article Count:  25

Train Like an Astronaut Article Count:  15

Workouts in HD Article Count:  18

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