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Abs Workout

Category: Routine Workouts

LTJG Doris Richardson shows us how to target that trouble ab area with hand weights.

Read more: Abs Workout

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High Energy Workouts Article Count:  8

Pilates & Yoga Article Count:  20

Routine Workouts Article Count:  25

Train Like an Astronaut Article Count:  15

Workouts in HD Article Count:  18

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